Reflexology works to balance the body through the nervous system connection to the hands, feet, face and ears and offers a gentler wellness practice to assist with balancing body, mind, and spirit. For those who are unable or do not desire manipulation of the body tissues, reflexology is a great option.
The American Reflexology Certification Board provided the following definition in 2003:
Reflexology is a wholistic energy-based modality, working through the energies of the nervous, electrical, chemical and magnetic systems of the body. It utilizes manual techniques unique to the field of Reflexology. These techniques are applied to reflex maps resembling the human body, which are believed to exist on the feet and hands.
As with therapeutic massage, positive effects of reflexology accumulate over time. Each person's needs are unique and may include more sessions at the beginning and then taper off to a maintenance schedule of 1 or 2 a month.
If you'd like to learn more about Reflexology and its benefits, contact me at 352.525.0247 or by email. Here's to your good health!
30-minute Session - $40
60-minute Session - $70
90-minute Session - $95