ONLINE: May 20 | 10am - 1pm
TOPIC: Winds of Yoga - a look at the 5 energies, asanas, mudras, and mantras
Learn, discuss, practice & more!! Dive deeper into your personal practice with Yoga Immersion. You'll enhance your knowledge about the practice of yoga and immediately use the information presented. This is a small group workshop that allows one-on-one interaction to help craft and develop your personal practice on and off the mat. Topics may include anatomy, asana, pranayama, yogic philosophy, and more ... CEs available for RYTs!